Sauna venue · Cardiff

Sauna Flô

Sauna Flô is a sauna venue in St Augustine's, Cardiff. It has cold plunge. Sessions from £20 for 50 minutes.

Penarth Marina, CF64 1TP · 2.0 miles from Cardiff centre

  • Cold plunge

Checked 22 Oct 2026 from the venue's own website · Unclaimed listing ·Is this your sauna? ·Report a mistake

Sessions and prices

Adult session (50 minutes)
£20Communal session: £20 per person
Works out at
£24 an hour

Source: the venue's website, checked 22 Oct 2026.

Check before you book

  • Peak and off-peak prices
  • How long a session lasts
  • Whether towels and robes are included
  • Membership or bundle deals if you'll go often

For comparison, saunas in Cardiff that publish a price charge £12–£25 for a session.Compare saunas

Opening hours and sessions

This venue's session times aren't listed here yet.

See sessions on the booking page

Facilities

Heat
Not stated
Setting
Outdoor
Cold plunge
Yes
Steam room
Not stated
Pool
Not stated
Hot tub
Not stated
Women-only sessions
Not stated
Children
Not stated
Private hire
Yes

Address

Penarth Marina, CF64 1TP
Get directions

Questions about Sauna Flô

How much does Sauna Flô cost?

£20 for a 50-minute session, according to its website. Prices can change, so check when you book.

Does Sauna Flô have a cold plunge?

Yes, according to its website.

Other saunas nearby

See all 8 saunas in Cardiff

Before you go

Where this information comes from

Everything on this page comes from the venue's own website, checked on 22 Oct 2026:home page, prices page, booking page, contact page, opening hours page.

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