Sauna types
Infrared saunas in the UK
Infrared saunas warm you with infrared heaters instead of hot air, so they run cooler than a traditional sauna, often around 45–60°C. Sessions are usually private cabins or pods.
- 48infrared saunas listed
- 33cities
- £10cheapest published session
- 31publish a session price
Compare 48 infrared saunas across the UK by session price, length and facilities. Sessions from £10. Every listing is checked against the venue's own website or booking page.
Infrared saunas by city
- London8 saunas
- Lancashire3 saunas
- Leamington Spa3 saunas
- Birmingham2 saunas
- Cornwall2 saunas
- Leeds2 saunas
- Manchester2 saunas
- Bolton1 sauna
- Brighton1 sauna
- Calderdale, Kirklees and Wakefield1 sauna
- Cambridge1 sauna
- Cambridgeshire1 sauna
- Cardiff1 sauna
- Chelmsford1 sauna
- Coventry1 sauna
- Doncaster1 sauna
- Essex1 sauna
- Glasgow1 sauna
- Lanarkshire and Renfrewshire1 sauna
- Leicester1 sauna
- Liverpool1 sauna
- Milton Keynes1 sauna
- Newport1 sauna
- North Wales1 sauna
- Northampton1 sauna
- Northern Ireland1 sauna
- Northumberland1 sauna
- Portsmouth1 sauna
- Reading1 sauna
- South Wales1 sauna
- Warrington1 sauna
- Wiltshire1 sauna
- Wirral, Sefton and Knowsley1 sauna
All 48 infrared saunas compared
Every sauna on this page, side by side. "Not published" means the venue doesn't show that on its website or booking page.
| Sauna | Type | Session | Per hour | Day pass | Cold plunge | Heat | Setting | Women-only |
|---|---|---|---|---|---|---|---|---|
| 1 · Sauna&PlungeHoxton East & Shoreditch, EC2A | Sauna venue | £30 / 60 min | £30 | — | Yes | Infrared | Not stated | Not stated |
| 2 · LondonCryoRegent's Park, NW8 | Infrared sauna | £59 / 25 min | £141.60 | — | Not stated | Infrared | Indoor | Not stated |
| 3 · Still LondonLondon Fields, E8 | Infrared sauna | Not published | — | — | Not stated | Infrared | Indoor | Not stated |
| 4 · Stoke Newington SaunaStoke Newington, N16 | Sauna venue | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 5 · Revitalise Urban SpaHackney Downs, E5 | Sauna venue | £21 / 60 min | £21 | — | Yes | Infrared | Not stated | Not stated |
| 6 · Reformer CollectiveBalham, SW12 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 7 · SweatLoungeChiswick Homefields, W4 | Infrared sauna | £35 / 30 min | £70 | — | Not stated | Infrared | Indoor | Not stated |
| 8 · Hot & ColdLeytonstone, E11 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated | Not stated |
| 9 · ThriyvPiccadilly, M1 | Infrared sauna | £30 | — | — | Not stated | Infrared | Indoor | Not stated |
| 10 · Kontrast Manchester, NOMACheetham, M4 | Sauna venue | £12 / 45 min | £16 | — | Yes | Infrared | Not stated | Not stated |
| 11 · Recovery RoomBrunswick & Adelaide, BN3 | Infrared sauna | £18 | — | — | Yes | Infrared | Indoor | Not stated |
| 12 · HolonHillhead, G12 | Infrared sauna | £50 / 45 min | £66.67 | — | Yes | Infrared | Not stated | Not stated |
| 13 · The Cryotherapy CentreSoho & Jewellery Quarter, B3 | Infrared sauna | Not published | — | — | Not stated | Infrared | Indoor | Not stated |
| 14 · Wellness By ResolveSutton Mere Green, B74 | Infrared sauna | £20 / 20 min | £60 | — | Yes | Infrared | Indoor | Not stated |
| 15 · Love Live Light Healing HubRiverside, CF11 | Infrared sauna | Not published | — | — | Not stated | Infrared | Indoor | Not stated |
| 16 · Ice Fire TherapyChildwall, L16 | Infrared sauna | £20 / 40 min | £30 | — | Yes | Infrared | Not stated | Not stated |
| 17 · FloatwellPetersfield, CB1 | Infrared sauna | £35 / 30 min | £70 | — | Not stated | Infrared | Indoor | Not stated |
| 18 · Leicester MedispaOadby St Peter's, LE2 | Infrared sauna | £60 | — | — | Not stated | Infrared | Not stated | Not stated |
| 19 · Kontrast Leeds, Saxton GardensBurmantofts & Richmond Hill, LS9 | Sauna venue | £12 / 45 min | £16 | — | Yes | Infrared | Not stated | Not stated |
| 20 · Recovery FloatArmley, LS12 | Infrared sauna | £30 / 50 min | £36 | — | Yes | Infrared | Indoor | Not stated |
| 21 · One WellnessEarlsdon, CV1 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 22 · 360° WellnessCastle, NN1 | Infrared sauna | Not published | — | — | Not stated | Infrared | Indoor | Not stated |
| 23 · Float Zone ReadingAbbey, RG1 | Infrared sauna | £30 / 30 min | £60 | — | Not stated | Infrared | Indoor | Not stated |
| 24 · renü wellnessHanslope, MK19 | Sauna venue | £25 / 45 min | £33.33 | — | Yes | Infrared | Indoor | Not stated |
| 25 · Drift StudiosHorwich South & Blackrod, BL6 | Infrared sauna | £30 / 50 min | £36 | — | Yes | Infrared | Indoor | Not stated |
| 26 · Float SpaceThorne & Moorends, DN8 | Infrared sauna | Not published | — | — | Not stated | Infrared | Indoor | Not stated |
| 27 · Revive SouthseaSt Jude, PO5 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 28 · Simply WellnessChelmer Village and Beaulieu Park, CM2 | Infrared sauna | £35 / 40 min | £52.50 | — | Not stated | Infrared | Indoor | Not stated |
| 29 · Thermo Recovery PodPoplars and Hulme, WA2 | Infrared sauna | £10 / 60 min | £10 | — | Yes | Infrared | Indoor | Not stated |
| 30 · Polarity WellbeingLlantarnam, NP44 | Sauna venue | £15 / 45 min | £20 | — | Yes | Infrared | Indoor and outdoor | Not stated |
| 31 · Spa FloatLeamington Clarendon, CV32 | Infrared sauna | £25 / 30 min | £50 | — | Not stated | Infrared | Indoor | Not stated |
| 32 · Leamington Health ClubLeamington Clarendon, CV32 | Gym | £12.50 | — | £12.50 | Yes | Infrared, Steam | Not stated | Not stated |
| 33 · ReGen RoomsLeamington Clarendon, CV32 | Infrared sauna | £20 | — | — | Yes | Infrared | Indoor | Not stated |
| 34 · Saunassa NewquayAddress not published | Sauna venue | Not published | — | — | Yes | Wood-fired, Infrared | Not stated | Not stated |
| 35 · Saunassa PerranporthCornwall | Sauna venue | £14 / 60 min | £14 | — | Yes | Wood-fired, Infrared | Not stated | Not stated |
| 36 · Relax RecoverTrowbridge Central, BA14 | Infrared sauna | £35 / 60 min | £35 | — | Yes | Infrared, Steam | Indoor | Not stated |
| 37 · Revival ShedLeigh, SS9 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated, by the sea | Not stated |
| 38 · Rev1ve WellnessHardwick, CB23 | Infrared sauna | £20 / 20 min | £60 | — | Not stated | Infrared | Indoor | Not stated |
| 39 · FlexcoopCroston, Mawdesley & Euxton South, PR26 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated, by the lake | Not stated |
| 40 · Re:set Wellness StudioCastle, LA1 | Infrared sauna | Not published | — | — | Not stated | Infrared | Indoor | Not stated |
| 41 · Roam & ReviveWaddington, Bashall Eaves & Mitton, BB7 | Infrared sauna | £30 / 50 min | £36 | — | Yes | Infrared | Not stated | Not stated |
| 42 · Revival LiverpoolPrescot North, L34 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 43 · SOUL Wellness HubSowerby Bridge, HX6 | Infrared sauna | Not published | — | — | Yes | Infrared | Not stated | Not stated |
| 44 · WellYouBerwick North, TD15 | Infrared sauna | £35 / 45 min | £46.67 | — | Not stated | Infrared | Indoor | Not stated |
| 45 · Vida Sauna and IceCumbernauld North, G68 | Sauna venue | £22 / 60 min | £22 | — | Yes | Infrared | Indoor | Not stated |
| 46 · The Bohemian Soul SanctuaryNewbridge, NP11 | Infrared sauna | £20 / 30 min | £40 | — | Not stated | Infrared | Indoor | Not stated |
| 47 · Retreat to FlourishPenmaenmawr, LL34 | Infrared sauna | £29 / 35 min | £49.71 | — | Not stated | Infrared | Indoor | Not stated |
| 48 · FOMA Wellness & Recovery HubMallusk, BT36 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated | Not stated |
Infrared saunas: common questions
How much does a infrared sauna cost in the UK?
The 31 saunas that publish a price charge £10 to £60 for an adult session. The middle price is £25. Spa and leisure day passes cost £12.50.
What's the cheapest infrared sauna in the UK?
Thermo Recovery Pod in Warrington, at £10 for 60 minutes, according to its own website or booking page.
Where can I find infrared saunas in the UK?
We list 48 infrared saunas in 21 UK cities and 12 counties and regions, including London, Manchester, Brighton and Glasgow.
Which infrared saunas in the UK have a cold plunge?
30 venues have a cold plunge or ice bath, according to their own website.
Other types of sauna
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