Sauna venue · Cardiff
The Mindful Monkey
The Mindful Monkey is a sauna venue in Whitchurch and Tongwynlais, Cardiff. It has cold plunge and hot tub. Sessions from £25 for 60 minutes.
Norman House, Rear of Norman Road, Whitchurch, Cardiff, CF14 1ER · 3.2 miles from Cardiff centre
- Cold plunge
- Hot tub
Checked 24 Oct 2026 from the venue's own website · Unclaimed listing ·Is this your sauna? ·Report a mistake
Sessions and prices
- Adult session (60 minutes)
- £25
Communal Wellness Area - 1 Hour (Up to 6 People) | £25 per person
- Works out at
- £25 an hour
Source: the venue's website, checked 24 Oct 2026.
Check before you book
- Peak and off-peak prices
- How long a session lasts
- Whether towels and robes are included
- Membership or bundle deals if you'll go often
For comparison, saunas in Cardiff that publish a price charge £12–£25 for a session.Compare saunas
Opening hours and sessions
| Day | Time | Session | Who it's for |
|---|---|---|---|
| Tuesday | 07:00–19:15 | Open | mixed |
| Wednesday | 07:00–19:15 | Open | mixed |
| Thursday | 07:00–19:15 | Open | mixed |
| Friday | 07:00–19:15 | Open | mixed |
| Saturday | 07:00–19:15 | Open | mixed |
| Sunday | 07:00–19:15 | Open | mixed |
6 sessions shown. Times change, so check the venue's own page before you go.
Facilities
- Heat
- Electric
- Setting
- Not stated
- Cold plunge
- Yes
- Steam room
- Not stated
- Pool
- Not stated
- Hot tub
- Yes
- Women-only sessions
- Not stated
- Children
- Not stated
- Private hire
- Yes
Address
Norman House, Rear of Norman Road, Whitchurch, Cardiff, CF14 1ERGet directionsQuestions about The Mindful Monkey
How much does The Mindful Monkey cost?
£25 for a 60-minute session, according to its website. Prices can change, so check when you book.
Does The Mindful Monkey have a cold plunge?
Yes, according to its website.
Other saunas nearby
Taffside Sauna
Llandaff, CF5 · 1.1 miles away
Price on the booking page
Love Live Light Healing Hub
Riverside, CF11 · 1.8 miles away
Price on the booking page
Flex Cardiff
Cathays, CF10 · 2.6 miles away
From £25 a session
Before you go
Where this information comes from
Everything on this page comes from the venue's own website, checked on 24 Oct 2026:home page, prices page, booking page.
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