Sauna venue · Stirling

Sweat and Soak Sauna

Sweat and Soak Sauna is a sauna venue in Stirling, Stirling. It has wood-fired sauna and cold plunge. Sessions from £13 for 45 minutes.

Loch Ard, Kinlochard, B829, opposite Macdonald Forest Hills Hotel

  • Wood-fired sauna
  • Cold plunge

Checked 23 Oct 2026 from the venue's own website · Unclaimed listing ·Is this your sauna? ·Report a mistake

Sessions and prices

Adult session (45 minutes)
£13Social sessions are available for 45, 60 & 90 minutes from £13 per person.
Works out at
£17.33 an hour

Source: the venue's website, checked 23 Oct 2026.

Check before you book

  • Peak and off-peak prices
  • How long a session lasts
  • Whether towels and robes are included
  • Membership or bundle deals if you'll go often

For comparison, saunas in Stirling that publish a price charge £9.50–£20 for a session.Compare saunas

Opening hours and sessions

DayTimeSessionWho it's for
Monday07:30–08:30Social Saunamixed
Monday08:45–09:3045 min Social Saunamixed
Monday09:45–10:45Social Saunamixed
Monday11:00–12:00Social Saunamixed
Monday12:15–13:0045 min Social Saunamixed
Monday13:15–14:4590 min Social Saunamixed
Monday15:00–16:00Social Saunamixed
Monday16:15–17:15Social Saunamixed
Monday17:30–18:30Social Saunamixed
Monday18:45–19:45Social Saunamixed
Thursday07:30–08:30Social Saunamixed
Thursday08:45–09:3045 min Social Saunamixed
Thursday09:45–10:45Social Saunamixed
Thursday11:00–12:00Social Saunamixed
Thursday12:15–13:0045 min Social Saunamixed
Thursday13:15–14:4590 min Social Saunamixed
Thursday15:00–16:00Social Saunamixed
Thursday16:15–17:15Social Saunamixed
Thursday17:30–18:30Social Saunamixed
Thursday18:45–19:45Social Saunamixed
Friday07:30–08:30Social Saunamixed
Friday08:45–09:3045 min Social Saunamixed
Friday09:45–10:45Social Saunamixed
Friday11:00–12:00Social Saunamixed
Friday12:15–13:0045 min Social Saunamixed
Friday13:15–14:4590 min Social Saunamixed
Friday15:00–16:00Social Saunamixed
Friday16:15–17:15Essential Oil Saunamixed
Friday17:30–18:30Social Saunamixed
Friday18:45–20:1590 min Social Saunamixed
Saturday08:30–09:30Social Saunamixed
Saturday09:45–10:45Social Saunamixed
Saturday11:00–12:3090 min Social Saunamixed
Saturday12:45–13:45Social Saunamixed
Saturday14:00–15:00Social Saunamixed
Saturday15:15–16:4590 min Social Saunamixed
Saturday17:00–18:00Social Saunamixed
Saturday18:15–19:15Social Saunamixed
Saturday19:30–20:30Social Saunamixed
Sunday08:30–09:30Social Saunamixed
Sunday09:45–10:45Social Saunamixed
Sunday11:00–12:3090 min Social Saunamixed
Sunday12:45–13:45Social Saunamixed
Sunday14:00–15:00Social Saunamixed
Sunday15:15–16:4590 min Social Saunamixed
Sunday17:00–18:00Social Saunamixed
Sunday18:15–19:15Essential Oil Saunamixed
Sunday19:30–20:30Social Saunamixed

48 sessions shown. Times change, so check the venue's own page before you go.

Facilities

Heat
Wood-fired
Setting
Outdoor, by the lake
Cold plunge
Yes
Steam room
Not stated
Pool
Not stated
Hot tub
Not stated
Women-only sessions
Not stated
Children
Not stated
Private hire
Yes

Questions about Sweat and Soak Sauna

How much does Sweat and Soak Sauna cost?

£13 for a 45-minute session, according to its website. Prices can change, so check when you book.

Does Sweat and Soak Sauna have a cold plunge?

Yes, according to its website.

Before you go

Where this information comes from

Everything on this page comes from the venue's own website, checked on 23 Oct 2026:home page, prices page, booking page, contact page.

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